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Garcinia Cambogia Tumblr. Why Social Networking Is Bad for Your Mental Health. In this post I will tell you about how social networks, such as Facebook, Twitter, etc., can negatively affect your health. I must say that personally I like social networking and I spend time on social media. But I am sure that the excessive and uncontrolled devotion to social networking can do harm. Thats what I am going to tell you about. Social networks are certainly a great chapter in the book of Internet. Social media facilitate your communication with friends, promote new acquaintances and facilitate the access to information scattered on the Internet by collecting it in one place. Social networks are undeniably convenient and practical. Do I offer you to eliminate the use of social networks completely No. I just want you to know about the possible consequences of uncontrolled devotion to social networks and know how to prevent these consequences. What Harmful Consequences Are Caused by Social Networking There are a number of unpleasant effects associated with social networks, about which presence I would like to warn you. Addiction. I think it is not a secret that social media pastime can cause severe addiction. Pop Case Tumblr Theme' title='Pop Case Tumblr Theme' />Addiction arises because of the fact that the social media activity stimulates the pleasure centers in your brain, which are thus activated, for example, when people click the Like button on your profile, reply to your comments, or make comments on your photo. We can say that any communication not only the online one affects these pleasure centers. But the stimulation of dopamine production this neurotransmitter is responsible for strong desires formation, including drug related desires, such as the need to smoke a cigarette goes to a completely different level, when you use social networks. Many of us have hundreds or even thousands of friends, who regularly refresh their pages and can permanently interact with us make comments, click the Like button and hold personal correspondence. In real communication, we cannot hear compliments from hundreds of people concerning our new car. Pop Case Tumblr Theme' title='Pop Case Tumblr Theme' />No one will constantly praise our musical taste, when we share information about the performer that we like. In addition, the real communication takes much more time, than social networking, and cannot include so many participants. Imagine that you have gathered two hundred friends in a caf and each of them shouts over one another nice dress, yes yes 1,I also agree, Like, LikeSomeone at the end of the hall shouts By the way, about the picture that you showed me last week its super. Now, have a look at mine, do you like itIn reality, this is hardly possible, but we daily face such communication on social networks. Social networking is a quick and easy way of having fun. Because of the ease of social networks access, some strong addiction may occur. Many people have constant access to social networks. The opportunity to talk with a few hundred people, to read their messages and to get acquainted with their opinions requires you just a few clicks. You do not even have to get up from your seat Namely this accessibility makes the temptation of opening the browser and checking the updates on Facebook so attractive. And we want to return to it again and again. Another important factor of the addiction emergence is that we have become accustomed to social networks as a way of pastime. Are you bored You can visit Facebook Do you have nothing to do Why not check the messages on Twitter. Many people get used to visit social networks as soon as they have a free moment. They do not think of what to do, because they immediately open the browser. They take it as a cure for boredom, pastime means, a way that will help keep their hands busy or distract from problems. This habit can turn into an addiction. I need hardly explain you in detail how dangerous an addiction can be. It forms an uncontrollable desire, which will prevent you from working, studying, taking care of your health, finding time for your family and your own development. Addicted people experience discomfort, if they can not satisfy their need. It can happen to you, once you lose your access to the Internet. The addiction to social networks entails the following problems as well. Lack of Attention Span. Prolonged social network activity can cause deterioration of attention concentration and other symptoms of ADHD. While communicating using social networks, people constantly switch from one task to another read the comments, check the updates, turn on some video, while replying to a message, and write a short comment. During such activity, peoples attention dwells on one thing not very long and constantly switches to another one. It also forms a certain habit of learning information. You get used to receive information in small portions, constantly switching from one type of information to another, for example, from replying to a comment to some video viewing. This habit creates difficulties in attention concentration. It is more difficult to hold your attention on one thing for long. For example, a person, who is used to communicate using social networks, will experience some discomfort while reading a book. Because there will be no constant pop out on the right of the book page telling that you have received a new message or someone has clicked the Like button on your photocomment. If you suffer from attention deficit disorder, then the constant communication using social networks will be of no use to you. In case you have no symptoms of this syndrome, then you risk getting them, if you know no measure in using social networks. The symptoms of the attention deficit disorder are people find it difficult to maintain their attention concentration, they always want to get away from work or study and visit the social networks, they find it difficult to read long texts, they quickly become bored, they experience discomfort when they sit still and do nothing. This happens because of social networking as well. Decline in Intellectual Abilities. Viewing photos, comments, short status messagesSuch activity cannot be called intellectual. For many people, social media becomes a kind of chewing gum for the brain, i. It is easy to get used to it, because such an activity does not require special intellectual expenses. Pursuant to this habit, people can ignore useful and developmental activities such as reading books, studying some informational articles on the Internet, or learning. The social media pastime does not provide the brain with enough food for development. All this, coupled with a decrease in the ability to concentrate your attention, can produce the decline in intellectual abilities. Stress, Fatigue. Constant switching from one task to another, which can occur during the work with social media, strongly tires your brain. The brain gets tired of the information abundance, especially if this information is received chaotically, in small portions, but rather quickly. The brain takes time and quiet to digest the received data and to process the information. But instead of this, many people continue to stuff it with new information from social networks or Internet, keeping away from some rest. It is likely that if you are constantly distracted by social networking communication during the day, then toward the evenings your brain gets tired. Try closing your eyes after a long social media marathon. Jon Anderson In The City Of Angels Rar Download. 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